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The Hulk Smoothie ⌘ 1/2 cup of almond milk ⌘ 1/2 cup of coconut milk (I get the Silk coconut milk as it has only 5 grams of fat, compared to other coconut milks that have fat in double-digits) ⌘ 1 banana ⌘ 1/2 organic red delicious apple ⌘ 2 handfuls of organic kale ⌘ pinch of cinnamon ⌘ 1/2 cup of ice ⌘ 1 tbsp of nut butter (tahini, almond, cashew, etc.) OR 1/4 avocado ⌘ Optional sugar booster-> 1/2 handful of dried dates or 1 tsp raw honey ⌘ Optional protein booster-> 1/4 scoop protein
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